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Your Health Information
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Being overweight is not just about how you look in a swimsuit. In fact, being overweight is deadly. One out of every 3 cancers diagnosed in the United...
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If you are not already a “label reader”, you are missing out on a simple way to improve your food choices. Reading labels can help you make better...
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What is Emotional Eating? It’s not uncommon for Heather to find herself in front of the television with a bag of chips after a stressful day at...
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Vitamin C gets a lot of attention, but what does it do and how much do you need to help you stay healthy? What is Vitamin C? Vitamin C, also known as ascorbic...
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Vitamin E is a commonly taken supplement, but do you know what Vitamin E does for your health? Should you be taking more Vitamin E? What is Vitamin E? ...
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Lipoprotein (a), (called “lipoprotein little a” by doctors) is a type of cholesterol that is associated with an increased risk of heart attack and...
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What are Triglycerides and Why are they Important? Mary is 57 years old and thought she was in good health, at least until her recent annual doctor’s...
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What is a Stroke? Stroke, also known as cerebral vascular accident (CVA) is death of brain cells due to lack of oxygen. Stroke is the 3rd leading cause of...
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Smoking: A Good Way to Get Old (and Dead) Fast In 1964, the Surgeon General concluded that smoking was a major cause of lung cancer. Since that time, medical...
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What is Heart Disease? The most common type of heart disease is a blockage in the blood vessels that supply the heart and causes heart attacks (myocardial...
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